When your skin’s stressed, your whole vibe feels off.

Whether it’s breakouts, dry patches, or sudden irritation, these issues usually point to one thing: a compromised skin barrier. And just like your mental health, your skin needs support to bounce back.

At Green Heart, we believe plant-based ingredients—and especially full-spectrum CBD—are nature’s way of saying, “I got you.”

🧬 What Is Your Skin Barrier, Anyway?

Think of your skin barrier as your first line of defense:

• It keeps moisture in

• It keeps irritants and toxins out

• It keeps your skin smooth, strong, and soothed

But when it’s damaged (thanks to stress, weather, over-exfoliation, or harsh chemicals), your skin gets loud: flaking, redness, sensitivity, breakouts.

🌿 How Plant-Based Skincare Supports Your Barrier

Unlike synthetic products that strip or smother your skin, natural oils and botanicals work with your skin—not against it.

Here’s how plant-based ingredients help:

🌱 Jojoba Oil: Mimics your skin’s natural sebum, helping balance oil production
🌱 Rosehip Oil: Rich in fatty acids and vitamin A, which help rebuild the barrier
🌱 Chamomile: Anti-inflammatory and gentle enough for even the most reactive skin
🌱 Full-Spectrum CBD: Calms skin inflammation and interacts with the skin’s endocannabinoid receptors to support balance

🧘🏽♀️ The Stress-Skin Connection

When you’re mentally overwhelmed, your body pumps out cortisol—and guess what? That stress hormone can:

• Disrupt your skin’s microbiome

• Break down collagen

• Trigger flare-ups of eczema, psoriasis, and acne

That’s where CBD-infused skincare rituals come in. They don’t just hydrate—they help calm your body and mind.

🌼 Our Top Picks for Barrier Support

• Good Greens Face & Body Oil — Lightweight hydration with rosehip + tea tree

• Relax Me Creamy Balm — Rich in chamomile, almond oil, and calming CBD for deeper repair

• Assist Us Eucalyptus Body Oil — Cooling, cleansing, and grounding for post-shower barrier support

🫧 How to Rebuild Your Skin Barrier Naturally

Here’s a gentle, Green Heart-approved ritual to help your skin heal:

1. Skip harsh cleansers: Use a gentle soap or oil-based wash

2. Apply 2–3 drops of body oil after a warm shower

3. Lock in moisture with balm on dry areas like elbows, knees, or heels

4. Rest. Breathe. Hydrate.—for your skin and soul

🙋♀️ FAQ: Skin Barrier + Natural Skincare

Can CBD really help with skin sensitivity?
Yes—CBD has been shown to reduce inflammation and regulate sebum, which helps sensitive skin recover and find balance.

How do I know if my skin barrier is damaged?
Look for signs like tightness, burning after applying products, sudden dryness, or breakouts. It’s usually your skin asking for gentler care.

Can I use body oil on my face?
Yes, especially oils like jojoba, argan, and rosehip. Just do a patch test first and adjust for your skin type.

How often should I use CBD skincare?
CBD is gentle enough for daily use. Consistency is key—especially when your skin is stressed.