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Honoring Earth Day Through Ritual and Rest

Honoring Earth Day Through Ritual and Rest

By Moneque Waite

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We celebrate Earth Day the Green Heart way—with stillness, simplicity, and skincare rooted in nature.

Let’s be real: the best way to show gratitude to the Earth isn’t just planting a tree (although we’re all for that 🌱)—it’s realigning our daily rituals with the natural world. That means choosing intentional rest, embracing plant-powered ingredients, and slowing down enough to feel the Earth beneath us.


🌿 Why Rest is Revolutionary

In a world that glorifies hustle culture, rest is radical. And on Earth Day, it's a chance to realign with the natural rhythms we’ve forgotten—sunrise, sunset, stillness, and seasonality.

We challenge you to:

  • Pause for 10+ minutes with no screen in sight

  • Reconnect to nature through touch, scent, and intention

  • Use self-care as a form of planetary reverence

“When you slow down, you begin to move in rhythm with the Earth again.”


🌱 The Ritual: Grounding with Green Heart

This Earth Day, create a plant-based ritual that nourishes your skin and your spirit. Here's a calming step-by-step guide using our handcrafted full-spectrum products:


🌸 Step 1: Cleanse Your Energy

Begin with deep breaths. Set your intention: “I honor the Earth by honoring myself.”

🌼 Step 2: Hydrate Your Skin with Nature’s Finest

Apply our Good Greens Face & Body Oil with mindful strokes. Let the rosehip, argan, and tea tree oils ground you.

🍃 Step 3: Massage in Restoration

Use Relax Me Body Oil or Creamy Balm on pressure points: wrists, shoulders, feet. Let chamomile, almond oil, and CBD work their magic.

🌙 Step 4: Rest + Reflect

Lie down. Place your palms on your heart and stomach. Breathe in peace. Breathe out gratitude.


🌸 Why Rituals Matter

Rituals are more than routines—they’re sacred acts of connection. When we ritualize skincare, we transform it into a moment of:

  • Self-respect

  • Stillness

  • Planetary alignment

Your body is a part of this Earth. Nourishing it with plants? That’s a love letter to the land.


🙋♀️ FAQ: Earth Day & Plant-Powered Skincare

Why focus on rest on Earth Day?
Because rest allows us to reset. The Earth doesn’t rush—neither should we. Slowing down reminds us we’re part of something bigger.

How is Green Heart sustainable?
We use full-spectrum hemp extract, natural oils, and avoid harsh chemicals. All products are handcrafted in small batches with eco-conscious care.

What’s the best product to use for grounding?
Our Relax Me CBD Body Oil and Good Greens Face & Body Oil are ideal for rituals thanks to calming essential oils and nourishing botanicals.

Do your products include synthetic fragrances?
Nope! Only essential oils and natural aroma from real plants. Your skin (and the Earth) deserves better.

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